Dopamax - Dopamine Balance 1.1.12

Ricardo Fernandez Ameijeiras ❘ Freeware ❘
iOS
out of 4 votes

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Dopamax: Dopamine Balance
Are you experiencing a repetitive cycle of endless scrolling, sugar crashes, or burnout-induced exhaustion? Dopamax aims to support users in regulating dopamine levels—an essential neurotransmitter involved in motivation, concentration, and emotional wellbeing.
Key Features:
<ul>
<li>Self-Assessment of Motivation and Stimulation Levels: A brief, scientifically grounded evaluation to determine your current dopamine balance.</li>
<li>Evidence-Based Habit Formation: Personalized suggestions—such as cold exposure, mindful pauses, or creative activities—designed to foster sustainable behavioral changes.</li>
<li>Natural Mood and Focus Enhancement: Guided activities intended to elevate mood without reliance on stimulants like caffeine or sugar, or behaviors such as excessive screen time.</li>
<li>Progress Tracking and Pattern Recognition: Easy logging of completed tasks, visualization of streaks, and identification of habits that contribute to achieving and maintaining a balanced dopamine state.</li>
</ul>
Methodology:
<ol>
<li>Assessment: Respond to brief questions to establish a baseline dopamine profile.</li>
<li>Implementation: Receive tailored routines and prompts aligned with your unique needs.</li>
<li>Adjustment: Monitor your progress, refine habits, and sustain optimal dopamine levels over time.</li>
</ol>
Designed for Practical Use:
The platform avoids complicated terminology and judgmental language, providing accessible tools to resist quick gratification, build enduring motivation, and maintain consistent focus throughout daily life.
Consider exploring <a href="https://dopamaxx.com/privacy">privacy policy</a> and the <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">EULA for Apple devices</a>.

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Latest Version
1.1.12

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